Adult Program Series

Adult Program Series
Healthier Together Series...

Find Your Best Beat with Heart Health - presented by Ann Wheeler and Nancy Holly

Tuesday, March 28, 2017 from 7:00 - 8:00 p.m.

Learn more about your amazing heart and what affects your heart health.

Everyone is welcome! No registration required. All Classes are free!

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Healthier Together Series - Digestive Health

Tuesday, April 4, 2017 - 7:00 p.m.—8:00 p.m.
Meeting Room A

Learn how you can heal your gut naturally with an internal workout utilizing acupressure therapy.
If you experience symptoms of bloating, constipation, poor circulation or pain regularly then this workshop is for you.
The time is now...A happy gut makes a happy brain.

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Reverse Mortgages—An Often Misunderstood But Powerful Financial Planning Tool

Wednesday, April 19, 2017

7:00 p.m.—8:00 p.m.

Meeting Room A

Financial Planning Seminar Series

A Reverse Mortgage is a financial agreement in which a homeowner relinquishes equity in their home in exchange for regular payments, typically to supplement retirement income.

Presented by David J. Lazzaro, ChFC, CLU, Chartered Financial Consultant DJL Wealth Management LLC.

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Yoga Class

Presented by Taesun & David Halpin from sun Tao Studios. All classes are free. There will be sun salutations (slow movement from one posture to another, balancing, 6 mother poses (6 original poses in Traditional Yoga), stretching and hip openers. The class will conclude with meditation, breathing exercises and a resting pose.

Classes are weekly on Monday from 5:30 - 6:30 pm at the Main Library on Valley road in the meeting room. Visit the library's event calendar for specific dates

Classes begin in January with registration required beginning (7) Seven days prior to class. Attendees must be 18 years old and up. Registration is limited and per class.